Days 8 and 9

Well, I have fallen off the weight loss wagon. I didn't weigh because I know have gained. Thus on Monday I start the salad diet for two weeks--perhaps 4. Two salads a day--only fruit for sweets and melba toast for toast. That does it--if I stick to it. I actually like the salads. I may substitute a bowl of chicken soup--home made--once in a while. That's cooked veggies and chicken with spices--so it's not more caloric.

In poker I have not done well either. I'm taking a break for the rest of the night. I seem to play well for a day or so and then lousy. I have yet to determine whether the lousy is just the swing of the game or my playing--probably both. I need to take 5 days a week and use an hour to review my playing as well as an hour learning more.

Took 87 year old aunt home today. She had a great time visiting. She was most appreciative.

Have a great Sunday if you read this in time....